Clear and Confident Course - PleaseNotes

If you don’t have clear answers to these questions, you’re not alone. Many people struggle to see themselves for who they are and what they want. Instead, we get focused on who we think we should be or what we think we should want.

It’s easy to see why. Think about it – from a young age, we’re conditioned to live our life based on other people’s definitions of success. We’re told what a good life is supposed to look like. We’re told to measure ourselves against other people's standards.

But so often, the things we think we’re supposed to do – like climbing the corporate ladder, settling down, choosing a “safe” career path – wind up making us feel lost, uninspired and unfulfilled.

If you’re at a place where you’re just not sure anymore, this course is for you.

By the end of this 7-week course, you'll:

Identify the misbeliefs you’re carrying about yourself
Change your perception of who you are and what you are capable of
Get clear on what your goals are and what matters to you
Start moving confidently in the right direction – with new excitement and certainty

You know you're ready for life to feel different, but feel too caught up in the day-to-day stressors to figure out what to do next.

You're going through a period of transition, and aren't quite clear on what the next steps should be.

You often feel over-taxed and under-excited with your everyday life.

You're used to prioritizing everyone else, and want to put yourself first without guilt.

You want to receive money from a place of ease and allowing vs struggle and frustration.

You're ready to feel Clear and Confident as you move towards the life you desire.

Take a deep look at all four areas of your life to see if the life you are living is pulling you closer to, or farther away from your definition of success.

Practice immersive activities to help rewire your brain to your "SuccessFul Self" so you can attract the life you desire.

Identify your zone of genius (the place where your success flourishes), so you can spend more of your life creating from a place of power.

Be encouraged to grow through videos, journaling exercises, in-real-life (IRL) activities, and guided meditations.

Receive a Printable PleaseNotes Clarity Journal to help you track your progress

Week 1 - Confidence - What is it, how did we lose it, and how you can get it back.
Week 2 - Self Love - Uncover what passions, talents, and gifts you have that you’ve dismissed, and what you can start doing to unlock success on your own terms.
Week 3 - Gratitude and Appreciation - Learn the difference between them, and how to amplify each to attract the life you want.
Week 4 - Affirmations - Discover why they’re so powerful, and learn how to create your own.
Week 5 - Here and Now - Do a deep-dive check-in with yourself: Have you created your life based on your beliefs, is it serving you or is it time to change?
Week 6 - Your Legacy and Your Zone of Genius - Identify exactly what you want to leave behind, what you want to step into, and make an action plan to do it.
Week 7 - Integration - Learn proven tips to successfully bring what you've learned into your day-to-day life, and remain accountable.

BONUS: A Digital Version of the PleaseNotes Clarity Journal

Cheryl Sutherland is a Transformational Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products.

Creator Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 1400 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by building confidence, clarity, and creativity.

As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more. Cheryl resides in between Los Angeles and Toronto, Ontario.

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